Do you often feel tired, stressed, or wake up with a stiff neck? Your body may be telling you it's time for a massage. Many people think massage is only for special occasions, but your body often gives you signs that it needs rest and recovery. 1. Your shoulders always feel tight. Stress and long hours at work can create constant tension in your neck and shoulders. Massage helps release tight muscles and improve circulation. 2. You are not sleeping well. Stress and physical t