First Massage: What Happens During Your First Massage?

If this is your first massage, you may feel a little nervous...,

Many first-time clients ask us:

• What should I wear?

• Will it hurt?

• Do I have to talk?

• What if I don't know what to do?

The good news is that your massage therapist will guide you through everything. Your only job is to relax.

First Massage Tips

When you arrive, your therapist will ask a few simple questions:

• Are you experiencing any pain?

• Do you have any injuries or medical conditions?

• What pressure do you prefer?

• Which areas would you like us to focus on?

This short conversation helps us customize the massage just for you.

During the Massage

Your therapist will leave the room while you get comfortable on the massage table.

You will always be professionally draped with a sheet or blanket, and only the area being worked on will be uncovered.

You can:

• Close your eyes

• Take deep breaths

• Talk if you'd like

• Stay completely quiet

There is no "right" way to enjoy a massage.

If Something Doesn't Feel Right

Please speak up anytime.

You can ask for:

• More pressure

• Less pressure

• A warmer room

• A different position

• Extra attention to a certain area

Your comfort is always our priority.

After Your Massage

When your session is finished, take your time getting up.

Drink plenty of water and enjoy the relaxed feeling.

Many people notice:

• Less muscle tension

• Better movement

• Reduced stress

• A calmer mind

Your First Massage Should Feel Comfortable

At Aloha Massage Spa, we understand that trying something new can feel intimidating.

Our friendly therapists are here to make your first visit relaxing, comfortable, and completely stress-free.

We look forward to welcoming you with true Hawaiian aloha.

Ready for your first massage? We'd love to help you feel relaxed from the moment you walk through our doors.